Regular groups and classes at Bedwas Workmen's Hall
Monday
6pm - 7pm: Clubbercise
Theatre auditorium
Hosted by Quickstep Fitness and Curves Caerphilly
Tel: 02920 882008 or 07434 724396
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7pm - 9pm: Line Dancing
Tower Room
Tuesday
5pm - 9pm - St John Cadets and Adults
Penallta Room
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5pm - 8pm - Elites (musical theatre youth competition group)
Tower Room
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7pm - 8pm - Pilates with Laura
Navigation Room
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7 - 9pm: Quilting group
Machen Room
Email:
Wednesday
7:30am -9:30am - 10:30am - 5:30pm: Slimming World with Francine
Tel: 07834 408172
Navigation Room
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5:15pm - 8pm - GC Dance Company
Tower Room
Thursday
10:30am-11:30am : Silver Swans adult ballet class
Navigation Room
Gentle exercise for the over-55's
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11am - 12noon - Yoga 4 Health UK with Jude
Tower Room
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1pm - 2:30pm: Inside Out Cymru Choir
Bryngwyn Room
Wendy Lewis has been running the choir in Bedwas for over 10 years. The choir is very relaxed and friendly and is completely inclusive in its outlook. The choir performs regularly at Inside Out Cymru events including our AGM. Wendy is a Natural Voice practitioner.
To find out more email:
https://inside-out-cymru.org/
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5pm - 7:30pm: Twenty-Four Jiu Jitsu with Sam Maybury
Navigation Room
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6:30pm - 9pm: Bridge Club
Penallta room
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7pm - 9pm : Line dancing
Tower room
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Friday
6pm - 7:30pm: Twenty-Four Jiu Jitsu with Sam Maybury
Navigation Room
Saturday
9am - 1:45pm: Allora Dance
Tower room
Ballet and Tap classes with Jessica Johnson
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10.30am - 11.30am: Yoga with Linda
Navigation Room
A yoga flow class with touches of pilates, finishing with a restorative relaxation.
Adults: £6.00
Tel: 07908 676001
Email:
Sunday
11:30am - 12:30pm - Yoga 4 Health UK with Jude
Tower Room
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5pm - 7:30pm: Twenty-Four Jiu Jitsu with Sam Maybury
Navigation room